I had to go to a wedding on Friday (which was set in beautiful Dingle, about an hour drive from home), and stayed there for most of Saturday – you don’t always get the chance to relax for a whole day without kids. As a result of this, my Saturday run was very late at half past five in the evening, and it was very hot.
I still felt it in my legs on Sunday, but I managed the 13 miles without any big problems. I’m very tired today though. The schedule for tomorrow is a hard tempo run, I hope I’ll be up for it. The training is clearly stepping up in intensity now.
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