3:23:09 (give or take a couple of seconds), second place. I ran the first 16 miles together with Graham Whittaker at 8:00 pace but never felt comfortable. Catching up after a bathroom break made me realise that 7:30 pace felt more comfortable than 8:00 pace, so I pushed on a bit for the last 10 miles, but nothing crazy (I hope).
The Achilles mostly behaved itself, though I did get the odd spasm.
So far so good.
Sixmilebridge 10in10 marathon #1
3:23:09, 7:45 pace, 2nd place