I’ve noticed that I mentioned my heart rate in four of the last five entries, so I’ll leave it out for a while, or I might sound obsessed with it. Saturday’s four miles run was easy enough, but the 14 miles on Sunday were rather tough going. Usually I get into cruise-control-mode after about two miles, when the running becomes automatic and the miles just fly past. Not so yesterday, I had to push myself all the way, and was really knackered at the end of it. It was a warm day, and by the time I finished the run at 11 o’clock, the sun was really burning down.
Having to bring the kids to the pet farm in the afternoon (and staying there for 2 and a half hours) didn’t do much for me either. I’m exhausted today. Then again, I've just finished a 40 miles week, which is definitely the most I've ever run in one week.
Us runners do tend to be a bit obsessive, don't we...lol. I'm sure I repeat lots of stuff over and over....hmmm maybe that's why my readership has dropped...lol.
ReplyDeleteYour training is going well.