The watch tells me I'm actually making progress. Today's run was a little bit faster than last week, which had been a little bit faster than the week before. So I know I'm making progress. The watch doesn't lie. However, it doesn't feel like it.
I'm actually signed up for a marathon in 4 weeks' time. Months ago I put my name into the ballot for Berlin, which I had never run before. I didn't expect to be drawn, but I was. So now I have an entry. I don't really feel like running a marathon. I'm struggling with 10 mile runs. However, unless I get sick or an injury, I know full well that I'm going to run. That's just me. I don't know how to quit. Or when. And I know I'll get the marathon done just fine. Not in a fast time, not even by my modest standards, but I'll get along just fine. The muscles always know what to do, and there's always the little bit of magic happening when I pin a number to my shirt.
There's plenty of time. Four weeks is enough to get some fitness back. I'm not exactly starting at zero. I'll just have to try and remember that when I'm out on the road.
- 9 Aug
- 10.17 miles, 1:29:39, 8:48 pace, HR 143
- 10 Aug
- 4.55 miles, 36:11, 7:57 pace, HR 147
- 11 Aug
- 4.05 miles, 31:49, 7:51 pace, HR 150
- 12 Aug
- 7.67 miles, 1:11:16, 9:17 pace, HR 149
- Bray Head
- 13 Aug
- 4.5 miles, 37:23, 8:18 pace
- 14 Aug
- 10.25 miles, 1:27:18, 8:31 pace, HR 149
Best of luck in Berlin Thomas, hope it goes well for you.
ReplyDeleteThat's exciting. Good opportunity to run a fast one on that course. Good luck!
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