It is really cold out there (though Zeke would probably disagree), and I’m glad today is an off day. Unfortunately, the present arctic conditions are apparently going to last for a few days, which means Monday’s 13 miles are most likely going to be a challenge.
I did 7 miles on Friday, as planned. I had another strained night due to those wonderful kids of mine. At some stage I had to get up and fetch some apple juice for the baby, and it was hail stoning outside. I thought if the weather would be like this at 6:20, I would just turn around and try and get some more sleep. Well, when the alarm went off the weather seemed fine and I got up. During my short breakfast, it started hail stoning again, so I decided to wear a wind jacket on top of the two layers I already wore. Dawn will probably find this very funny, but I was overdressed and got quite hot underneath all those layers. But when I got caught by a very hefty shower of sleet and hail stones, I was very glad for the extra protection. It was almost bearable, except when I went around a corner and had the wind blowing the hailstones directly into my face. Ouch!
I also felt very sluggish, my hamstrings felt not quite up to it. I presume it’s because I played soccer just 12 hours earlier. The plan actually called for 7 miles with 10x100 stride outs, but my legs were not up to the speed, so I just did 7 plain miles. I figured I had done more than enough sprints during the soccer anyway.
25 Nov: 7 miles, 58:12, 8:18 pace
Wow. That's some feat. Running in hail is NOT fun!! Way to go!
ReplyDeleteNice job on putting up with the storm, that's crazy stuff. Been there, my left shoulder took a pretty good beating once, bruises emerged next day.
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