Diary of a Rubbish Marathon Runner









                             From a 4:36 marathon to the World Championships

Sunday, January 10, 2021

Slow Start

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Well, some things are hard to explain. After running a lot of easy miles I decided to stretch my legs a bit again and anyway, I had to catch...
Monday, December 21, 2020

Happy Solstice

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And so, finally, 2020 draws to an end. One thing we can all agree on, it was a truly shitty year, so good fucking riddance. There might have...
1 comment:
Sunday, November 29, 2020

I'm Still Here

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Clearly there are still some of you out there reading this because I got admonished this week for not updating this blog often enough not ju...
Sunday, October 25, 2020

Let's Be Grateful

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 In a strange masochistic way, I always wanted to know what it would be like to run an entire marathon on a treadmill. I think it was Jo Fea...
6 comments:
Saturday, October 17, 2020

Close

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That Last Person challenge I mentioned dragged out quite a bit longer than I thought it would. I had resolved to stay in only for as long as...
3 comments:
Saturday, September 26, 2020

Not on the EcoTrail

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Today would have been the day of the EcoTrail Wicklow race, had it not been cancelled a few weeks ago. I had actually been reasonably optimi...
3 comments:
Monday, September 07, 2020

Weighty Matters

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Just so that this doesn't get misunderstood: I do not believe in dieting. I have never followed a diet and never will. I have never star...
Wednesday, August 26, 2020

And - It's Off

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It's a prediction I would have preferred to be wrong about but as it happens I did call it right: The EcoTrail race has been cancelled. ...
1 comment:
Wednesday, August 19, 2020

Hill Training

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Training keeps going really well, I am really pleased with how it is going. I haven't felt as good for at least three years, and my HR a...
Sunday, August 02, 2020

Hope Dies Last

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I don't want to be too hopeful. The last two years my performances have completely tanked (after already declining for three years befor...
Friday, July 17, 2020

Breathless

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We all know how this works. You intend to do something, put it off for a minute, then a minute has stretched to the end of the day, and then...
Saturday, June 27, 2020

DOMS

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Jesus, has it been 4 weeks already? I know time flies as you're getting older but this is going at hyperspeed. The one thing I had gen...
Saturday, May 30, 2020

I Pity The Fool

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Last week I finished off the 8 week 5k training program I had been following on Zwift. It was very strange in 2 completely separate ways - f...
1 comment:
Saturday, May 16, 2020

Still Alive

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So I haven't written a single post about running since February, about 3 months ago. What happened? Nothing in particular, really. I jus...
Tuesday, May 05, 2020

My Friend Michael

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I do apologise in advance. I have been silent for 10 weeks, which has never happened before, and now I'm coming back with a real downer ...
1 comment:
Sunday, February 16, 2020

Teamwork

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Not for the first time it struck me how many people are involved in your race experience. I know running is a solitary pursuit at the majori...
3 comments:
Sunday, February 09, 2020

This Used To Be So Much Easier

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I was a tad nervous going into this year's Donadea, knowing full well that a tough day was ahead of me. I basically stopped training abo...
4 comments:
Monday, February 03, 2020

M50

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Exactly 10 years ago I was actually looking forward to my "significant" birthday. It was exactly at that time that the silverwar...
1 comment:
Monday, January 27, 2020

Ouchy

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Last Saturday I headed down to Shanganagh Park for the weekly parkrun. I'm not entirely sure why, I think it was that I felt good on Tue...
1 comment:
Thursday, January 16, 2020

Quiet Time

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There's not much to report, apart from the fact that I have indeed managed to stick to my new resolution of running less so far. I'm...
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Thomas
Bray, Wicklow, Ireland
I'm married to Niamh and a father to four children between ages 12 and 18. This blog is about me running in the beautiful area of Caragh Lake, Kerry and more recently in Dublin
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