Diary of a Rubbish Marathon Runner









                             From a 4:36 marathon to the World Championships

Friday, September 28, 2018

I Keep Forgetting How Much I Hate 5Ks

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We had a chat on Thursday at work about running and I mentioned that the only 2 times I got injured in the last 10 years were when I did som...
Tuesday, September 25, 2018

Driftwood

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Ok, so I was prepared to walk away from running altogether. What's more, I still felt like that three days after Berlin, which was a new...
2 comments:
Monday, September 17, 2018

Take My Breath Away

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I had signed up for the Berlin marathon last year as a bit of fun, not really expecting to get through the lottery because that's what I...
4 comments:
Thursday, September 13, 2018

New Wisdom

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Well, you learn something new every day. I always used to run very early in the morning, not because I thought it was the best time of d...
Sunday, September 09, 2018

Recovery Slash Taper

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Ok, so I ran that race on Wednesday, completely unprepared after not doing any speedwork for months, and when I had tried a few workouts I h...
Thursday, September 06, 2018

The Immeasurable Fun Of The 5K

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As I was standing on the start line of the Grant Thornton Corporate 5K Team Challenge, I was a bit apprehensive. I had not done any fast run...
Sunday, September 02, 2018

Regress

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The good news first, as soon as I took that needle to that blister on my toe (which, it should probably be pointed out, you're not suppo...
2 comments:
Sunday, August 26, 2018

Toe Troubles

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When I ran to work on Friday, I noticed some serious discomfort from my right foot. I thought it was the sock rubbing against one of my toes...
Wednesday, August 22, 2018

Mayo and Me

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As I was cycling into work this morning, it occurred to me: I'm just like Mayo. No, not the condiment. The Mayo Gaelic football ...
2 comments:
Sunday, August 19, 2018

Sharpening

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With Berlin getting close, the time had come to take some action. First of all, I finally booked flight and accommodation. I'm not ent...
Tuesday, August 14, 2018

Mocking Me

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I don't know where the feeling is coming from. Who is the culprit? Is it the legs? Is it the brain? Whatever it is, something keeps tell...
2 comments:
Wednesday, August 08, 2018

Stunned!

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It doesn’t happen often that I am completely stunned but that’s exactly what happened a few days ago. I opened Facebook and the very first e...
1 comment:
Wednesday, August 01, 2018

In Limbo

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I’m definitely starting to slack with my blog updates. If that spells the beginning of the end of this blog or just reflects my present stat...
1 comment:
Wednesday, July 25, 2018

On The Road Again

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And so, last Saturday, exactly three weeks after the race in Irdning, I made my comeback. The first 100 meters down from our house are ste...
1 comment:
Monday, July 16, 2018

Old, Tired and Fat

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I vaguely remember once being a runner. I haven't run a single step since Irding and what's more, I still don't feel like runn...
2 comments:
Wednesday, July 11, 2018

Anything But Running

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In theory I had 10 days to think about the race by now; in reality I have done all I could not to think about it. Well, that's not en...
Monday, July 02, 2018

Under His Eye

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Caution: This race reports contains some amount of swearing. It would not be authentic otherwise. If that kind of thing offends you, better ...
5 comments:
Wednesday, June 27, 2018

It's A Wrap

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I wasn't even sweating yet when I finished Tuesday's very short, very easy lunchtime run, and that was that. Training is done. On We...
1 comment:
Saturday, June 23, 2018

Heat

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On Thursday lunchtime I was just about to head out of the door when Norbert crossed my path, and since running with a mate is more fun than ...
Wednesday, June 20, 2018

The Heat Is On

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or at least the heat adaptation I'm doing right now is, unlike the outside temperatures. Heat adaption means running wrapped in 4 layers...
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Thomas
Bray, Wicklow, Ireland
I'm married to Niamh and a father to four children between ages 12 and 18. This blog is about me running in the beautiful area of Caragh Lake, Kerry and more recently in Dublin
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