Diary of a Rubbish Marathon Runner









                             From a 4:36 marathon to the World Championships

Sunday, August 26, 2018

Toe Troubles

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When I ran to work on Friday, I noticed some serious discomfort from my right foot. I thought it was the sock rubbing against one of my toes...
Wednesday, August 22, 2018

Mayo and Me

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As I was cycling into work this morning, it occurred to me: I'm just like Mayo. No, not the condiment. The Mayo Gaelic football ...
2 comments:
Sunday, August 19, 2018

Sharpening

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With Berlin getting close, the time had come to take some action. First of all, I finally booked flight and accommodation. I'm not ent...
Tuesday, August 14, 2018

Mocking Me

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I don't know where the feeling is coming from. Who is the culprit? Is it the legs? Is it the brain? Whatever it is, something keeps tell...
2 comments:
Wednesday, August 08, 2018

Stunned!

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It doesn’t happen often that I am completely stunned but that’s exactly what happened a few days ago. I opened Facebook and the very first e...
1 comment:
Wednesday, August 01, 2018

In Limbo

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I’m definitely starting to slack with my blog updates. If that spells the beginning of the end of this blog or just reflects my present stat...
1 comment:
Wednesday, July 25, 2018

On The Road Again

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And so, last Saturday, exactly three weeks after the race in Irdning, I made my comeback. The first 100 meters down from our house are ste...
1 comment:
Monday, July 16, 2018

Old, Tired and Fat

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I vaguely remember once being a runner. I haven't run a single step since Irding and what's more, I still don't feel like runn...
2 comments:
Wednesday, July 11, 2018

Anything But Running

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In theory I had 10 days to think about the race by now; in reality I have done all I could not to think about it. Well, that's not en...
Monday, July 02, 2018

Under His Eye

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Caution: This race reports contains some amount of swearing. It would not be authentic otherwise. If that kind of thing offends you, better ...
5 comments:
Wednesday, June 27, 2018

It's A Wrap

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I wasn't even sweating yet when I finished Tuesday's very short, very easy lunchtime run, and that was that. Training is done. On We...
1 comment:
Saturday, June 23, 2018

Heat

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On Thursday lunchtime I was just about to head out of the door when Norbert crossed my path, and since running with a mate is more fun than ...
Wednesday, June 20, 2018

The Heat Is On

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or at least the heat adaptation I'm doing right now is, unlike the outside temperatures. Heat adaption means running wrapped in 4 layers...
Sunday, June 17, 2018

Illegitimi Non Carborundum

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With two weeks to go before the Big Race, I am definitely now in my taper, even if my mind still has to grasp that fact. Still, I intended t...
1 comment:
Wednesday, June 13, 2018

Ouch!

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I had considered running around the lake on Sunday. But with 3 weeks to go I was now in my taper, and after running 2 hours on the trail the...
Saturday, June 09, 2018

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I keep doing that. Every now and then I look at the calendar and go "I haven't written a blog entry in HOW LONG?" Maybe it...
Monday, June 04, 2018

Pacing Cork

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It's been a while since I last paced a marathon but I was reasonably sure I would be able to remember how it works. Since I had run the ...
1 comment:
Saturday, June 02, 2018

In-Between

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This is one short post-marathon recovery I'm going through at the moment, because Cork is on this weekend and I agreed to pace it. At le...
Monday, May 28, 2018

My Dalmatian Run

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I have started marathons on already tired legs before - when doing back-to-back marathons, or several in a row. Saturday, as a single run on...
Thursday, May 24, 2018

Speedy Recovery

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Oh my God, has it really been basically a week? I think that's the longest break I've ever had between posts. But actually there isn...
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Thomas
Bray, Wicklow, Ireland
I'm married to Niamh and a father to four children between ages 12 and 18. This blog is about me running in the beautiful area of Caragh Lake, Kerry and more recently in Dublin
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