Diary of a Rubbish Marathon Runner









                             From a 4:36 marathon to the World Championships

Thursday, January 28, 2016

46

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I'm supposed to celebrate today I suppose, though I don't really feel much like celebrating. If I were Grellan I'd go for a rea...
2 comments:
Sunday, January 24, 2016

Tired

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Or maybe stressed? The cold I have acquired at the hospital kept being a very unwelcome reminder of the events from the start of the week....
1 comment:
Wednesday, January 20, 2016

Nightmare

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When you call 999 at 4:45 am, that is never a good sign. Niamh and me found ourselves thrown right into a parents' worst nightmare witho...
5 comments:
Sunday, January 17, 2016

Killorglin Puck Warriors Turkey Burn Off 5k

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I felt a lot better by Thursday morning and by Friday I almost felt like gliding over the asphalt again with very little effort. I kept the ...
4 comments:
Wednesday, January 13, 2016

Easy Now

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I was 10 miles into Monday's run when I hit the wall. The proverbial one, familiar to marathon runners, not a stony one. I was tired, hu...
3 comments:
Sunday, January 10, 2016

Clarifications

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Spartathlon is your B race? To a 24 hour track event? How is that possible? Anyhow, best of luck with all of those races! The reason why I...
3 comments:
Wednesday, January 06, 2016

The Best Laid Plans

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After some fairly brutal training over the last week/weekend, I made sure to take it easy at the start of this week. Monday's run was a ...
3 comments:
Sunday, January 03, 2016

Happy New Year

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While everyone else was busy nursing their hangover, I did what I enjoy the most - running! It might make me odd in the eyes of many people,...
2 comments:
Wednesday, December 30, 2015

Fast And Loud

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Not me, obviously. I'm slow and old. So old in fact that I can actually remember No Sleep ’til Hammersmith being released. The geek in ...
4 comments:
Sunday, December 27, 2015

Back In The Ring

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As promised, I kept the training going over Christmas. I took it slightly easier on Christmas Day with only 8 miles, but the rain was so col...
6 comments:
Thursday, December 24, 2015

Ho Ho Ho

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Well, just in time for Christmas the rain has gotten a lot colder overnight. It feels a lot more wintry now when the gale force wind blows...
2 comments:
Monday, December 21, 2015

Old And Soft

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We're all getting old eventually and apparently we're increasingly craving creature comforts as we go along. While I'm not qui...
3 comments:
Thursday, December 17, 2015

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Late November I received an unexpected email: Dear Thomas, Entries for  La Ultra - The High  2016 (7th edition) are now open, ...
3 comments:
Monday, December 14, 2015

Parting Water

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The weekend had its challenges, though in actual fact it wasn't as bad as it might have been. For Saturday we had an orange weather aler...
2 comments:
Friday, December 11, 2015

A Real Runner At Last!

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There are some boxes that all need to be ticked before someone can call himself a real runner. That goes from running through all kinds of w...
2 comments:
Wednesday, December 09, 2015

Sole Hip

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When MC was coaching me to my first sub-3 marathon, 5 years ago, at some stage during the base building phase I reached a point where runnin...
6 comments:
Sunday, December 06, 2015

Water Running

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Since they started to name storms this autumn, nature seems to regard this as a challenge. We've had 4 worthy of their own name already ...
2 comments:
Wednesday, December 02, 2015

Flu Fighters

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We got a letter from the kids' primary school, warning parents to keep their children at home if they're feeling unwell because of a...
1 comment:
Sunday, November 29, 2015

Blown Away

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I almost called this entry "Sick and Tired" which would have been somewhat accurate but deemed it too negative. Training for a m...
1 comment:
Wednesday, November 25, 2015

Toil And Reward

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On Monday morning my first impression was that the legs felt much better than expected after a fairly tough weekend (which seems to be somet...
1 comment:
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Thomas
Bray, Wicklow, Ireland
I'm married to Niamh and a father to four children between ages 12 and 18. This blog is about me running in the beautiful area of Caragh Lake, Kerry and more recently in Dublin
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