Diary of a Rubbish Marathon Runner









                             From a 4:36 marathon to the World Championships

Wednesday, December 30, 2015

Fast And Loud

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Not me, obviously. I'm slow and old. So old in fact that I can actually remember No Sleep ’til Hammersmith being released. The geek in ...
4 comments:
Sunday, December 27, 2015

Back In The Ring

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As promised, I kept the training going over Christmas. I took it slightly easier on Christmas Day with only 8 miles, but the rain was so col...
6 comments:
Thursday, December 24, 2015

Ho Ho Ho

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Well, just in time for Christmas the rain has gotten a lot colder overnight. It feels a lot more wintry now when the gale force wind blows...
2 comments:
Monday, December 21, 2015

Old And Soft

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We're all getting old eventually and apparently we're increasingly craving creature comforts as we go along. While I'm not qui...
3 comments:
Thursday, December 17, 2015

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Late November I received an unexpected email: Dear Thomas, Entries for  La Ultra - The High  2016 (7th edition) are now open, ...
3 comments:
Monday, December 14, 2015

Parting Water

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The weekend had its challenges, though in actual fact it wasn't as bad as it might have been. For Saturday we had an orange weather aler...
2 comments:
Friday, December 11, 2015

A Real Runner At Last!

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There are some boxes that all need to be ticked before someone can call himself a real runner. That goes from running through all kinds of w...
2 comments:
Wednesday, December 09, 2015

Sole Hip

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When MC was coaching me to my first sub-3 marathon, 5 years ago, at some stage during the base building phase I reached a point where runnin...
6 comments:
Sunday, December 06, 2015

Water Running

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Since they started to name storms this autumn, nature seems to regard this as a challenge. We've had 4 worthy of their own name already ...
2 comments:
Wednesday, December 02, 2015

Flu Fighters

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We got a letter from the kids' primary school, warning parents to keep their children at home if they're feeling unwell because of a...
1 comment:
Sunday, November 29, 2015

Blown Away

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I almost called this entry "Sick and Tired" which would have been somewhat accurate but deemed it too negative. Training for a m...
1 comment:
Wednesday, November 25, 2015

Toil And Reward

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On Monday morning my first impression was that the legs felt much better than expected after a fairly tough weekend (which seems to be somet...
1 comment:
Sunday, November 22, 2015

Pucked

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Ultra runners are creatures of habits. I guess there's no denying that: I have only been using Strava since August 2014 and yet I have...
1 comment:
Thursday, November 19, 2015

Attack Of The Purple Dinosaur

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The weather has certainly been interesting the last few days, that's for sure. Storm Abigail wad followed by Barney and the weather fron...
Sunday, November 15, 2015

Abigail

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The first of the winter storms hit us on Thursday. Most of these storms affect mainly the northern part of the island and here in Kerry we t...
Wednesday, November 11, 2015

Gone With The Wind

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It was always going to happen, of course, and now the unexpectedly nice spell of weather we had at the beginning of November is well and tru...
Friday, November 06, 2015

Getting Old

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I seem to be having the same discussion again and again: "Did you run the Dublin marathon?" "No, I decided on no more mara...
Tuesday, November 03, 2015

Stress And Recovery

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As I'm sure you are aware, training is a never-ending story of stress, adaptation and recovery. You stress your body (in fact, you stres...
1 comment:
Friday, October 30, 2015

Things Not To Say To An Ultrarunner

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I would get tired driving that far (You're not the first one to come up with that joke. Honestly.) You are nuts (I could personally ...
3 comments:
Monday, October 26, 2015

My Beating Heart

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When I mention words like "I need to be patient" then that is usually a clear sign that I am starting to struggle with that very c...
1 comment:
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Thomas
Bray, Wicklow, Ireland
I'm married to Niamh and a father to four children between ages 12 and 18. This blog is about me running in the beautiful area of Caragh Lake, Kerry and more recently in Dublin
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