Diary of a Rubbish Marathon Runner









                             From a 4:36 marathon to the World Championships

Wednesday, January 29, 2014

Older, None the Wiser

›
There as something strange going on with my body. On Sunday the weighing scales reported 147.6 pounds. Nice. 24 hours later, and after a pe...
5 comments:
Sunday, January 26, 2014

Mileage

›
The legs felt distinctly heavy during the first mile of Thursday's run, a sign that the fartlek workout had left its mark. However they ...
4 comments:
Wednesday, January 22, 2014

Good News And Bad News

›
I've had troubles with my Garmin yet again, but this time I think I finally figured out what's causing the problem (hint: don't ...
4 comments:
Sunday, January 19, 2014

Weighty Matters

›
There were two birthday parties, two swimming lessons, one stage school and one Tae-Kwon-Do workshop; obviously that is on top of the usual ...
9 comments:
Wednesday, January 15, 2014

Up And Down

›
I've definitely got a case of the ouchies this week (see picture from Sunday's post), though funnily enough it's at its best wh...
1 comment:
Sunday, January 12, 2014

Indecent Picture Ahead

›
Friday was obviously an easy run, that was never in question after Thursday's evaluation. It was Saturday's run that had me wonderin...
5 comments:
Thursday, January 09, 2014

Delayed Evaluation

›
I was pretty please with myself that I had managed a daily run despite the rather challenging weather conditions over the last 3 weeks. Sadl...
6 comments:
Sunday, January 05, 2014

Home And Away

›
I could have gotten used to it. All I had to do was to sleep until I woke naturally (which was still hours before anyone else in the house),...
2 comments:
Wednesday, January 01, 2014

Thunderbolt And Lightning

›
When I started my run on Sunday, I immediately noticed that the legs were rather sluggish. This did not come as a great surprise, having ru...
Saturday, December 28, 2013

This Was My Year

›
2013 had started in rather spectacular fashion on New Year's Day by breaking 18 minutes for the 5k for the first time ever. While I don...
6 comments:
Wednesday, December 25, 2013

Stormy Christmas

›
It's been a stormy few days, but so far I have managed to get a run in every day. Sunday was reasonably okay, but I preferred the some...
1 comment:
Saturday, December 21, 2013

Happy Solstice

›
Make no mistake, I am not complaining about the weather. We had a great summer followed by a nice autumn and we have had nothing to moan abo...
3 comments:
Wednesday, December 18, 2013

Ouchies

›
My lower back started hurting on Sunday after sleeping in an awkward position (blame that damn cat of ours). It got really bad on Monday aft...
5 comments:
Sunday, December 15, 2013

No Heart (Rate)

›
It has to be said, we've had some very good weather here in Ireland over the last few months. Not only did we have an actual summer with...
3 comments:
Wednesday, December 11, 2013

Blame It On Killarney

›
It’s always good for a distance runner to be confident. In fact, it is absolutely crucial. However, there is a fine line between being conf...
5 comments:
Sunday, December 08, 2013

Run Like An Idiot

›
The weekend was always going to be a tough one. Work Christmas party on Friday, a marathon on Saturday and Cian's 10th birthday on Sunda...
9 comments:
Wednesday, December 04, 2013

Evaluation

›
I did not expect any great insights from today's evaluation. In fact, any deviation from the last evaluation would have come as quite a ...
5 comments:
Sunday, December 01, 2013

Dirty

›
When I arrived at that field in Beaufort, I immediately noticed two things: the scenery was absolutely stunning with the Reeks in the backgr...
4 comments:
Friday, November 29, 2013

Morituri Te Salutant

›
Ah sweet Jesus, what is it about the Irish and not taking "no" for an answer. I ran the cross country last year and not only did I...
2 comments:
Tuesday, November 26, 2013

Different

›
I don’t know what the difference is, but I am feeling so much better than after the Dublin marathon, it is unreal. It doesn’t make sense to...
4 comments:
‹
›
Home
View web version

About Me

My photo
Thomas
Bray, Wicklow, Ireland
I'm married to Niamh and a father to four children between ages 12 and 18. This blog is about me running in the beautiful area of Caragh Lake, Kerry and more recently in Dublin
View my complete profile
Powered by Blogger.