Diary of a Rubbish Marathon Runner









                             From a 4:36 marathon to the World Championships

Sunday, October 06, 2013

Pick Up the Pieces

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I cannot believe how much better I am feeling right now than 2 weeks ago. The transformation is just magic. Those 2 weeks of nothing but sho...
6 comments:
Thursday, October 03, 2013

Down In A Hole

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Oops, is it really four days already since my last update? Problem is the same as usual, I’m running out of things to say, at least things t...
3 comments:
Sunday, September 29, 2013

More Of The Same, Part 361

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I'm going to run out of things to say very soon; running short and easy runs day in day out isn't quite as exciting as watching pain...
3 comments:
Thursday, September 26, 2013

Post Crash Recovery

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My legs haven't felt great ever since Sunday's disaster of a long run. And to think that I thought I was taking it particularly easy...
2 comments:
Sunday, September 22, 2013

Emergency Brakes

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I got my knuckles rapped virtually by Mystery Coach, who obviously still keeps an eye on my blog. He has dropped the odd pearl of wisdom my ...
3 comments:
Wednesday, September 18, 2013

Climbing

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There was no soreness on Sunday after Saturday’s swift 9.75 km, but the legs had definitely lost their spring. I did not feel bad as I star...
1 comment:
Saturday, September 14, 2013

Run Like A Girl

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Let me confess straight away, I am not a great fan of the Women's Mini marathons. Road running has always been a very inclusive sport...
5 comments:
Wednesday, September 11, 2013

Don't Guess it, Test It

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Monday was rather mundane, just another 10 mile run. The legs felt heavy after Sunday’s long run, but I was pleasantly surprised by the low...
1 comment:
Sunday, September 08, 2013

Over The Hills And Far Away

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The second week of my training has gone well, though my heart bled at the weekend because I was missing out on the Dingle marathon/ultra for...
2 comments:
Wednesday, September 04, 2013

Till The Cows Come Home

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After feeling like standing still for the first week, progress is now definitely being made. I can see it on the Garmin as the pace is quick...
4 comments:
Sunday, September 01, 2013

Progress

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I admit I was starting to lose patience, but things are definitely improving already, still only one week into training. While I should not ...
2 comments:
Thursday, August 29, 2013

The Best Laid Plans

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Training has been rather mundane so far. I've only just started running again and anything fancy will have to wait a little bit longer,...
4 comments:
Sunday, August 25, 2013

And Niamh is Happy Too

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It has been a long 2 weeks, it has to be said. I started taking 2 weeks of rest after major efforts on advice of Mystery Coach quite some ti...
5 comments:
Wednesday, August 21, 2013

Intermission (Still)

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Niamh already enquired what I'm writing on my blog when I'm not running. I made a few suggestions but most of them were dismissed ou...
6 comments:
Sunday, August 18, 2013

More Nothings

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I've had some interesting comments on my last post, but I'm still one week from resuming running and there is no need to rush a deci...
2 comments:
Thursday, August 15, 2013

The Best Laid Plans

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Following Saturday's 100 mile race, I am of course in full recovery mode. The plan was always to take 2 weeks completely off and nothing...
9 comments:
Monday, August 12, 2013

Always The Bridesmaid

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Ideally you want to be calm and relaxed the day before any race, never mind a 100 miler. Things started to go haywire much earlier than ant...
13 comments:
Thursday, August 08, 2013

Magic Will Happen

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Time has passed much too quickly, I cannot believe I am supposed to leave for Connemara tomorrow already. Do I feel ready? Hell, no! I...
8 comments:
Monday, August 05, 2013

Shuffle

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The other day I inadvertently found a new way to wind Niamh up. I innocently picked up a measuring tape that she has left lying around and, ...
7 comments:
Saturday, August 03, 2013

Surprise!

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Once again, I wasn't entirely sure if running that race was really such a good idea, 8 days before Connemara, but it is my club's ow...
1 comment:
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Thomas
Bray, Wicklow, Ireland
I'm married to Niamh and a father to four children between ages 12 and 18. This blog is about me running in the beautiful area of Caragh Lake, Kerry and more recently in Dublin
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