Diary of a Rubbish Marathon Runner









                             From a 4:36 marathon to the World Championships

Thursday, August 30, 2012

The Final Countdown

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36 hours to go. Normally I would write a post where I sum up my training at this stage, but there is little point in that. I ran 126 miles 8...
7 comments:
Monday, August 27, 2012

Into The Unknown

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The week of Dingle has arrived, much too soon for my liking. But I always knew that 8 weeks would not be enough between Bangor and Dingle, a...
8 comments:
Friday, August 24, 2012

Number Crunching

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Robert Osfield left a comment: (I hope you don't mind, Robert) I'm curious, how does your pace/HR/Calories per mile match to what ...
8 comments:
Tuesday, August 21, 2012

Male PMT

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I know Dingle is not my goal race by any means, but I still want to do as well as I can on my limited training since Bangor. That means I wi...
7 comments:
Saturday, August 18, 2012

Memories Of Connemara

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The first thing Ray O'Connor, the Connemara RD, said to me when he saw me at the briefing was "next year you'll be running....
3 comments:
Wednesday, August 15, 2012

Muddy Puddles

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After unexpectedly managing two runs in Clifden last week's mileage again touched the 80 mark, a lot more than I thought, but the easy p...
3 comments:
Sunday, August 12, 2012

The View From The Other Side

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As you probably know, I had a great crew for my 24 hours race in Bangor 5 weeks ago. I still don't quite know why Jo offered to sacrific...
2 comments:
Friday, August 10, 2012

Connemara Again

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I only have a couple of minutes before I'm heading off for Connemara, so this will be short (hurrah says Ewen). The 100 mile race is on ...
2 comments:
Tuesday, August 07, 2012

Up And Down

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Training never progresses in a straight line, at least not for me, but the ups and downs I have experienced since Bangor are definitely unus...
7 comments:
Saturday, August 04, 2012

Fool In The Rain

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According to the bible it was raining for 40 days and 40 nights. I'm pretty sure nobody in Ireland would be too impressed by that story....
Wednesday, August 01, 2012

Hiding Away

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Could you imagine having to spend you entire life with a sociopath with OCD tendencies? No, me neither. Niamh, on the other hand, has of n...
1 comment:
Sunday, July 29, 2012

I Got Knocked Down

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But I got up again. We had a company day out on Friday at the Eclipse centre near Kenmare, which is a great place, especially so if someo...
2 comments:
Thursday, July 26, 2012

Real Progress

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Of course, as soon as I said that it would take time for my easy pace to drop below 8-minute-miles, it almost immediately happened. It's...
3 comments:
Monday, July 23, 2012

The Long Road To Recovery

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Silly me. I should have know better. When the weather finally turned on Friday and we had two beautiful sunny days, I really thought that wa...
4 comments:
Friday, July 20, 2012

Thanks

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Just when I thought things were returning back to normal, my work colleagues ambushed me today with a gathering at my desk, handing me a con...
3 comments:
Tuesday, July 17, 2012

Wrapping It Up

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There's one question regarding the 24 hours I forgot to answer from Cathal: how did they measure the distance covered, timing mats or pe...
3 comments:
Saturday, July 14, 2012

Faint

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Turns out I can't afford a 46 inch plasma telly, so I guess I'm stuck with running for the time being. In addition to that, Niamh ha...
8 comments:
Thursday, July 12, 2012

Round And Round In Circles

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"There is no satisfaction without a struggle first." (Marty Liquori) I have done a few silly things in my life, but when listening...
27 comments:
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Thomas
Bray, Wicklow, Ireland
I'm married to Niamh and a father to four children between ages 12 and 18. This blog is about me running in the beautiful area of Caragh Lake, Kerry and more recently in Dublin
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