Diary of a Rubbish Marathon Runner









                             From a 4:36 marathon to the World Championships

Wednesday, September 28, 2011

Niggles

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I'm not sure if it’s time to get worried about my shin/foot problem or if I should just ignore it. For a while I thought it might be shi...
2 comments:
Sunday, September 25, 2011

Playing in the Mud

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If you remember back a few days, I did have some troubles with my right foot/shin. The problem disappeared after 2 or 3 days, after I starte...
3 comments:
Wednesday, September 21, 2011

Equinox

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The legs felt surprisingly good on Monday. I expected them to be rather heavy after some hard running over the weekend, but was pleasantly s...
2 comments:
Sunday, September 18, 2011

Roller Coaster

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Now that was a topsy turvy weekend from a sporting point of view, with Ireland beating Australia, Alistair Cragg setting a new Irish record ...
Friday, September 16, 2011

Change Of Seasons

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No doubt about it, autumn has arrived. There is a constant debate in our household on the exact calendar dates of the seasonal changes (“Spr...
2 comments:
Wednesday, September 14, 2011

After The Storm

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Rather predictably, Ex-Hurricane Katia wasn’t anywhere near as bad as they said, at least here in the South. The weather lady seemed really ...
Sunday, September 11, 2011

Before The Storm

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I was wrong about the hurricanes - I thought we were already experiencing the remnants of Hurricane Katia this weekend, but the weather lady...
1 comment:
Friday, September 09, 2011

Irene and Katia

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The Caribic and the Gulf of Mexico might be far away from Ireland, but their weather does have an influence on ours. Once the hurricanes hav...
4 comments:
Tuesday, September 06, 2011

Random Thoughts

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I gained 3 pounds between Friday and Monday despite running a marathon on Saturday and then not having much of an appetite for the rest of t...
4 comments:
Saturday, September 03, 2011

Over The Hills And Far Away

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This one was an easy sell. "Honey, do you want to spend a free weekend in Dingle, just the two of us?" I think she was on the phon...
5 comments:
Friday, September 02, 2011

Mental Preparation

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I'm just sitting here, mentally preparing for tomorrow's marathon. I've avoided doing so until now, but with 19 hours to go to t...
7 comments:
Tuesday, August 30, 2011

Uphill Again

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You might remember that last Sunday I had followed up a disastrous 5K with a run up Seefin mountain the next day. Paul took slight exceptio...
2 comments:
Sunday, August 28, 2011

A Real Surprise

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When Niamh went to Dublin for an extended weekend, not only did she take the kids, she also took the car, leaving me rather stranded here in...
3 comments:
Friday, August 26, 2011

Man Flu

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I can’t quite remember when it was that I started coughing, but I know that it was about 3 days after Niamh, which leaves me in no doubt on ...
1 comment:
Tuesday, August 23, 2011

Should Have Done This AGES Ago

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I was spoiled for choice last weekend with no less than 3 races on offer. As you know, I did the “5K” (haha) on Saturday, but there was also...
4 comments:
Saturday, August 20, 2011

So Much For A Downhill Start!

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And there was me, really looking forward to today's race. The website still states Just to make it a bit different, we are starting ...
4 comments:
Wednesday, August 17, 2011

Home Alone

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Sometimes Niamh refuses to take responsibility. Isn't there a law that children need to be watched all the time? Instead she trundled of...
1 comment:
Saturday, August 13, 2011

Sweet

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Shea: Dad, why do you sometimes run in the rain? Dad: I run every day, even when it's raining Shea: Oh, and if you didn't run t...
Friday, August 12, 2011

Too Fast

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I never thought I'd have that particular problem, but I really wish I'd learn to run slower in my interval workouts. I should know b...
Wednesday, August 10, 2011

Insomnia

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6 easy miles on Monday were followed by a slow shuffle for the first mile on Tuesday, but the legs came round before I reached the hill. I r...
1 comment:
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Thomas
Bray, Wicklow, Ireland
I'm married to Niamh and a father to four children between ages 12 and 18. This blog is about me running in the beautiful area of Caragh Lake, Kerry and more recently in Dublin
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