Diary of a Rubbish Marathon Runner









                             From a 4:36 marathon to the World Championships

Saturday, June 26, 2010

An Easy Double

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After running a lot of 100-plus-miles-weeks last summer, I have come to the conclusion that this is too much for me in singles. I still thin...
4 comments:
Thursday, June 24, 2010

Focus

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I got an interesting anonymous comment to my last entry. I know your ultimate running goal is to run a sub 3 marathon... in order to maximis...
2 comments:
Tuesday, June 22, 2010

Start Again

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I played around with the Excel file from Saturday’s triathlon. I already knew that I was 71st overall, but a more detailed list of the split...
4 comments:
Saturday, June 19, 2010

That Hill! And That Other Hill!

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For some reason that is now not entirely clear to me, I decided after the Valentia triathlon 4 weeks ago to tackle another one, with the Siv...
4 comments:
Friday, June 18, 2010

Good News, Bad News

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Aren’t credit cards great? Even if you have no money whatsoever, they still enable you to purchase goods right here and now without having t...
3 comments:
Tuesday, June 15, 2010

Run, Cycle, Swim

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Check out these photos from Saturday's adventure race, and there's plenty more where they came from . Is it any wonder that I'm...
6 comments:
Saturday, June 12, 2010

Recovery? Well ...

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When looking at the results of the Cork marathon, I realised that the split time had been taken at the 13 mile mark rather than at halfway. ...
1 comment:
Wednesday, June 09, 2010

Cork Photos

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Two days on and I’ve had time to reflect on my 15th marathon/ultra. Considering how low my expectations had been before the race, this has g...
3 comments:
Monday, June 07, 2010

Plan for the worst and hope for the best

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So said Mike , and who am I to question the voice of wisdom. I had a long list of excuses why this would not be a good marathon, especially ...
9 comments:
Saturday, June 05, 2010

Getting Your Excuses In Early

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Or Why I don’t think I will have a good marathon I was sick a week ago. I have run marathons after being sick before. They were a disaster. ...
4 comments:
Wednesday, June 02, 2010

007

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No, I’m not about to reveal my undercover secret service identity, that’s my mileage for the last 3 days I'm talking about. I had told y...
9 comments:
Sunday, May 30, 2010

Another One

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Niamh : Say, are you serious about running for almost 8 hours in Dingle? Thomas : Stop reading my private email! Niamh : It’s a joint email ...
5 comments:
Friday, May 28, 2010

Trouble!

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Niamh: I cannot believe you went running on the morning of the triathlon! Thomas: You've read my race report, then? Niamh: Don't you...
7 comments:
Tuesday, May 25, 2010

Hooked

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I really did not think this would happen, but I decided that the triathlon had been so much fun that I immediately signed up for another one...
3 comments:
Sunday, May 23, 2010

SwimCycleRun

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It was 4 am on Saturday morning and I was wide awake after about 5 hours of sleep. The thought of swimming through the Atlantic was rather h...
8 comments:
Friday, May 21, 2010

Fear!

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Is there really no way I can gracefully pull out of this stupid triathlon thingy now? All week I have been praying for an unexpected storm f...
6 comments:
Tuesday, May 18, 2010

5-4-3-2-1

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The alarm went off at 5:15 on Monday as I was planning my one proper long workout for the Cork City marathon. Everything else was just recov...
5 comments:
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Thomas
Bray, Wicklow, Ireland
I'm married to Niamh and a father to four children between ages 12 and 18. This blog is about me running in the beautiful area of Caragh Lake, Kerry and more recently in Dublin
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