Diary of a Rubbish Marathon Runner









                             From a 4:36 marathon to the World Championships

Thursday, November 12, 2009

Tentative Steps

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Coming back from a marathon is always a bit of a struggle and this time it seems to be more of a struggle than usual. I’m pretty sure that w...
5 comments:
Monday, November 09, 2009

On the Road Again

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After what seems like an age without running I hit the road on Sunday morning for the first time, two weeks after the Dublin marathon. And s...
4 comments:
Friday, November 06, 2009

Whoa

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The last entry certainly kept the comments page busy, which is great because otherwise I wouldn’t have anything to say as my training is sti...
4 comments:
Tuesday, November 03, 2009

Change of Plan

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Since Sunday my cough has gotten progressively worse, I feel rotten every morning, (just not rotten enough to stay home from work) and runni...
18 comments:
Sunday, November 01, 2009

A Different Spin

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I did not intend to spend any more time reflecting on the Dublin marathon but things did not quite work out as planned. We drove home to Ker...
4 comments:
Thursday, October 29, 2009

Photos and Splits and Thoughts

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There is not an awful lot to be learnt from my mile splits that I didn’t already know. When I went through them I basically went like “yes, ...
6 comments:
Monday, October 26, 2009

The One Too Far

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I was already going through a number of possible titles for today's race report at mile 15, which is never a good sign. The actual names...
23 comments:
Sunday, October 25, 2009

T Minus One

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It’s past 4 o’clock in the afternoon and in less than 17 hours we’re off. Finally, on the last day, I’m starting to get nervous. I have been...
4 comments:
Thursday, October 22, 2009

Tapering

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When feeling like death after Monday’s 13 miles I decided that the best action was to take no action at all. The fewer miles run the better....
13 comments:
Monday, October 19, 2009

Slightly Jaded

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The Dublin marathon is exactly 7 days from now and I have never been so lukewarm about a race as this one. I do read a busy online forum and...
12 comments:
Friday, October 16, 2009

Progress(?) Report

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I can finally state with absolute confidence that I’m getting over that blasted cold that has had a hold on me for the last 10 days. On Wedn...
2 comments:
Tuesday, October 13, 2009

Conversations

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Niamh: We’re going to Dublin soon Maia: uuuhhh! N: who lives in Dublin? M: Gaga! N: Yes, and who else? M: Nana! N: And we’re going to see C...
4 comments:
Sunday, October 11, 2009

Does that mean the 5k is out?

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So asked Grellan on Friday, and with good reason. The cold just wasn’t shifting and I was lacking energy just as much as I had a week befor...
5 comments:
Friday, October 09, 2009

Same Old, Same Old

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I’m still affected by that blasted cold, and I’m not the only one. Out of my team of 7 people at the office 3 have taken days off this week ...
2 comments:
Wednesday, October 07, 2009

Under the Weather

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The bad news is that I’m definitely not quite right at the moment. The good news is that the worst seems to be behind me. I guess I caught w...
5 comments:
Monday, October 05, 2009

Bugs around me

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The weather over the weekend was unexpectedly nice, something that carried over to Monday as well, actually. We had planned to make the most...
8 comments:
Saturday, October 03, 2009

Sea of Pain

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When the alarm went off at 6:20 on Friday morning my first thought was “Oh no, speedwork”. That’s exactly the same thought as the last time ...
4 comments:
Thursday, October 01, 2009

No Moon

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If you’re reading this blog directly from its source rather than google reader or similar, you might have spotted that Moon gadget on the ri...
3 comments:
Tuesday, September 29, 2009

Family Matters

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About 3 weeks ago, while doing the school run, Niamh suddenly spotted a tiny kitten sitting bleeding by the roadside. It had obviously been ...
8 comments:
Sunday, September 27, 2009

Into the Wild

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My race up Mangerton Mountain 6 weeks ago whetted my appetite for more off-road running. After all, I do live in an area of outstanding beau...
17 comments:
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Thomas
Bray, Wicklow, Ireland
I'm married to Niamh and a father to four children between ages 12 and 18. This blog is about me running in the beautiful area of Caragh Lake, Kerry and more recently in Dublin
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