Diary of a Rubbish Marathon Runner









                             From a 4:36 marathon to the World Championships

Wednesday, November 29, 2006

Obsession?

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I guess I have to apologise to Niamh. I always used to think she was wasting most of our money on things we really didn’t need, like yet ano...
7 comments:
Monday, November 27, 2006

Company

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I didn’t mention one thing about Saturday’s run; for the last half mile two dogs joined in on the fun. One is our next-door neighbour’s litt...
12 comments:
Saturday, November 25, 2006

Strange

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On Thursday I had decided to run a little bit faster, just for one run, to get rid of the boredom of 9-minutes-plus recovery run after recov...
10 comments:
Thursday, November 23, 2006

Irish lesson

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Ok, I dug out the map, as promised, and the Irish name of the water witch is Callahaniska, though I strongly suspect that’s actually an angl...
7 comments:
Tuesday, November 21, 2006

Sequence

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Monday morning I finally got tired of the same 5-mile route to Ard-na-Sidhe and went on a different loop. I decided to circle one of the loc...
6 comments:
Sunday, November 19, 2006

Weather Beaten

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I do remember last winter’s training cycle. How could I forget it? I’ve experienced more rain than ever before in my life, and most of it th...
9 comments:
Friday, November 17, 2006

Progress Report

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The good news first, the running is getting better each and every day. I’ve managed 5 runs in a row so farm, all of them 5 miles and on the ...
3 comments:
Wednesday, November 15, 2006

Getting there

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The runs on Tuesday and Wednesday both started in the same fashion. I got up before the alarm, got ready, opened the door, noticed the rain,...
2 comments:
Monday, November 13, 2006

I’m back

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After a rainy weekend, we all managed to get out of the house Sunday afternoon. Niamh chose the Kerry Way as location for our sojourn, th...
10 comments:
Saturday, November 11, 2006

More Thoughts

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I did expect a few comments on my training plans, and it’s pretty much what I expected, with one exception. The one item that worries me the...
9 comments:
Thursday, November 09, 2006

What's next

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A few of you have asked what’s next. Well, I’ve actually already mentioned this once before, but I didn’t dwell on it back then because I di...
9 comments:
Tuesday, November 07, 2006

Analyse This

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How time flies. It’s already 8 days since Dublin, and I still haven’t got round to do an analysis of my race. Truth to be told, there isn’t ...
5 comments:
Sunday, November 05, 2006

Photos Again

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I had another look at that photo web site. If you click on zoom, you get a bigger image. Who would have thought it? I feel fully recovered f...
18 comments:
Friday, November 03, 2006

Photos!

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After checking the site about 500 times in two days, they publish the photos while I'm asleep. Typical. And then the images are so minus...
14 comments:
Thursday, November 02, 2006

Work? Me? I Don’t Think So!

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You know what? You should automatically get a week off work after a marathon. It’s not is if you’d able to concentrate on work anyway, so wh...
6 comments:
Tuesday, October 31, 2006

Guts And Glory

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Health Warning: Very long and very rambling race report ahead. Typing this took nearly as long as running the marathon. My goal for this mar...
32 comments:
Monday, October 30, 2006

The Short Version

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Gun time 3:30:09, chip time estimated 3:28:30, I haven't got anything official yet. I've never been in as much pain as over the last...
29 comments:
Sunday, October 29, 2006

Final Countdown

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I had promised not to run on Friday if it was raining. Well, I got up in time, got dressed, put on my shoes, opened the door, noticed the la...
9 comments:
Thursday, October 26, 2006

Dress Rehearsal

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As predicted, driving to Shannon on Tuesday evening didn't do me any favours. My right hamstring got tighter and tighter the longer I sa...
15 comments:
Tuesday, October 24, 2006

Summary

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Mike does that thing before his marathons where he summarises his training from the last few months. While I hope nobody will compare his an...
16 comments:
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Thomas
Bray, Wicklow, Ireland
I'm married to Niamh and a father to four children between ages 12 and 18. This blog is about me running in the beautiful area of Caragh Lake, Kerry and more recently in Dublin
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