tag:blogger.com,1999:blog-13273897.post2685472581455224987..comments2024-02-06T10:16:40.971+00:00Comments on Diary of a Rubbish Marathon Runner: Under the WeatherThomashttp://www.blogger.com/profile/07802380462713592586noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-13273897.post-36055729161623606712009-10-08T21:08:51.615+01:002009-10-08T21:08:51.615+01:00You must have passed it on to me through the web.....You must have passed it on to me through the web...... colds are the pits!!briceyhttps://www.blogger.com/profile/06537061506035169437noreply@blogger.comtag:blogger.com,1999:blog-13273897.post-85297348004915235412009-10-08T19:46:41.382+01:002009-10-08T19:46:41.382+01:00Youe take on the HR issue appears to make sense. D...Youe take on the HR issue appears to make sense. Don't unnecessarily over exert yourself at this stage.<br /><br />I never knew that "no symptoms below the neck" was a green light for running.Grellanhttps://www.blogger.com/profile/07132757537248747078noreply@blogger.comtag:blogger.com,1999:blog-13273897.post-72398560518485980582009-10-08T10:45:14.735+01:002009-10-08T10:45:14.735+01:00You know your body best - back off a tad just prio...You know your body best - back off a tad just <b>prior</b> to the first signs of pneumonia ;)<br /><br />I can't shed any light on the reasons for the HR readings. I think in general, the average heart-beats per km/mile comes down the faster one moves. For example, a brisk walk might be at an ave HR of 100, or 900 beats per km at 9 minute pace per km, whereas an easy run might be at an ave HR of 130, or 715 beats per km at 5:30 minute pace per km.Ewenhttps://www.blogger.com/profile/01093209634556111656noreply@blogger.comtag:blogger.com,1999:blog-13273897.post-33734270713034430782009-10-08T01:23:44.274+01:002009-10-08T01:23:44.274+01:00Evil eye, no, concerned that you'll tip things...Evil eye, no, concerned that you'll tip things in the wrong direction. HR can be truly weird sometimes but the low resting one seems to be the key. Wash your hands now.Love2Runhttps://www.blogger.com/profile/17862751632099235794noreply@blogger.comtag:blogger.com,1999:blog-13273897.post-54270832979060531102009-10-07T23:13:40.459+01:002009-10-07T23:13:40.459+01:00Fingers crossed for you. Hope the cold clears up. ...Fingers crossed for you. Hope the cold clears up. Great blog.Paudiehttps://www.blogger.com/profile/09394054536554506517noreply@blogger.com