tag:blogger.com,1999:blog-13273897.post1491400253079116454..comments2024-02-06T10:16:40.971+00:00Comments on Diary of a Rubbish Marathon Runner: MileageThomashttp://www.blogger.com/profile/07802380462713592586noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-13273897.post-12016337763293446522014-01-28T10:24:13.401+00:002014-01-28T10:24:13.401+00:00You are topping out at double my current mileage, ...You are topping out at double my current mileage, pretty impressive for just running singles.<br /><br />Is there anyway you could tie in a run to work/run back? Or a run at lunchtime?<br /><br />The other way might be to run walk your daily runs so you get more recovery time within the session itself. It would mean being out for longer though. Having to get up earlier would be the biggest problem, as it's the sleep that is doing all the repair work on your body.Robert Osfieldhttps://www.blogger.com/profile/16960356368117573952noreply@blogger.comtag:blogger.com,1999:blog-13273897.post-79480523914840877872014-01-28T09:35:45.007+00:002014-01-28T09:35:45.007+00:00That's good mileage in singles. My friend does...That's good mileage in singles. My friend does 3 or 4 double for 90-100 miles a week. She runs well off that though, so it'd be hard to talk her into doing less.Ewenhttps://www.blogger.com/profile/01093209634556111656noreply@blogger.comtag:blogger.com,1999:blog-13273897.post-31585305325645970322014-01-28T09:17:07.137+00:002014-01-28T09:17:07.137+00:00Not sure. Last time I ran the first half in 2 hrs ...Not sure. Last time I ran the first half in 2 hrs and the second one in 1:50; I might do something similar again. Thomashttps://www.blogger.com/profile/07802380462713592586noreply@blogger.comtag:blogger.com,1999:blog-13273897.post-27473412720854776492014-01-27T19:51:53.098+00:002014-01-27T19:51:53.098+00:00what time do you reckon you'll decide to run i...what time do you reckon you'll decide to run in donadea?caninemarathonerhttps://www.blogger.com/profile/01358384475210404573noreply@blogger.com