tag:blogger.com,1999:blog-13273897.post1491138502787001788..comments2024-02-06T10:16:40.971+00:00Comments on Diary of a Rubbish Marathon Runner: The LightThomashttp://www.blogger.com/profile/07802380462713592586noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-13273897.post-62629892995869338122015-07-31T11:42:38.511+01:002015-07-31T11:42:38.511+01:00Great to hear things are on the mend. I find the ...Great to hear things are on the mend. I find the same on the bike, I'm just hopeless compared to serious cyclists. Agree with Ewen that keeping fit on the bike takes a lot more time in the saddle than time running.Robert Osfieldhttps://www.blogger.com/profile/16960356368117573952noreply@blogger.comtag:blogger.com,1999:blog-13273897.post-16467510882017797782015-07-28T10:46:14.271+01:002015-07-28T10:46:14.271+01:00That's good news Thomas. I don't think it&...That's good news Thomas. I don't think it's the oncoming train, although an 8-week crash course ultra programme might see you hit one when you finish the race.<br />I agree on not being able to beat running training for running. Cycling probably needs 3 x time of running to be equal in aerobic benefit - i.e. 3 hours of cycling = 1 hour of running.Ewenhttps://www.blogger.com/profile/01093209634556111656noreply@blogger.comtag:blogger.com,1999:blog-13273897.post-22636096595298238732015-07-27T21:23:42.068+01:002015-07-27T21:23:42.068+01:00Glad to hear that things appear to be on the mend,...Glad to hear that things appear to be on the mend, certainly has to be frustrating timing but hopefully things will return to business as usual sooner rather then later<br />Barryhttps://www.blogger.com/profile/00192831124294919684noreply@blogger.comtag:blogger.com,1999:blog-13273897.post-23106243806118918472015-07-27T20:37:20.387+01:002015-07-27T20:37:20.387+01:00Feel for you Thomas. My hip injury was slow to hea...Feel for you Thomas. My hip injury was slow to heal. Those little non-running stabilizing muscles are bastards. Keep with the program and even ask your physio guy if there are more you can do. Just takes time (which you don't have) but hang in there!Love2Runhttps://www.blogger.com/profile/17862751632099235794noreply@blogger.com