tag:blogger.com,1999:blog-13273897.post8269537486968105794..comments2024-02-06T10:16:40.971+00:00Comments on Diary of a Rubbish Marathon Runner: Tick TockThomashttp://www.blogger.com/profile/07802380462713592586noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-13273897.post-39373182013249222622014-07-17T21:51:13.773+01:002014-07-17T21:51:13.773+01:00Best of luck Thomas. A serious challenge indeed. B...Best of luck Thomas. A serious challenge indeed. Best of luck to Grellan too- his tune up race for Connemara 100?cathalhistoryhttps://www.blogger.com/profile/04722281301610566026noreply@blogger.comtag:blogger.com,1999:blog-13273897.post-69385795896129623032014-07-12T21:18:12.955+01:002014-07-12T21:18:12.955+01:00Impressive tempo pace for a ultra taper Thomas. Yo...Impressive tempo pace for a ultra taper Thomas. You're certainly in great shape for Belfast.Grellanhttps://www.blogger.com/profile/07132757537248747078noreply@blogger.comtag:blogger.com,1999:blog-13273897.post-29407080137379178812014-07-11T06:29:44.337+01:002014-07-11T06:29:44.337+01:00There are many advocates for the short taper. Read...There are many advocates for the short taper. Read a good article in Running Times about it once. I think your great tune-up races during the taper prove it so in your case. Anyway, enjoy an easy next week. Looking forward to seeing how you go.Ewenhttps://www.blogger.com/profile/01093209634556111656noreply@blogger.com