tag:blogger.com,1999:blog-13273897.post6969513399378895068..comments2024-02-06T10:16:40.971+00:00Comments on Diary of a Rubbish Marathon Runner: I’m backThomashttp://www.blogger.com/profile/07802380462713592586noreply@blogger.comBlogger10125tag:blogger.com,1999:blog-13273897.post-65258683171402168962006-11-17T19:50:00.000+00:002006-11-17T19:50:00.000+00:00the photos are adorable.the photos are adorable.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-13273897.post-36478444202122352112006-11-15T02:15:00.000+00:002006-11-15T02:15:00.000+00:00Great pics of the kiddos!Great pics of the kiddos!Richhttps://www.blogger.com/profile/15436424232430968215noreply@blogger.comtag:blogger.com,1999:blog-13273897.post-39862579590767203962006-11-14T15:18:00.000+00:002006-11-14T15:18:00.000+00:00Great pictures Thomas. Your elevated HR is just yo...Great pictures Thomas. Your elevated HR is just your body telling you that it isn't quite ready to resume training. Slow down a little more and take it easy.<br /><br />As little cross training would also help (look who's talking)Philhttps://www.blogger.com/profile/04350841837453498786noreply@blogger.comtag:blogger.com,1999:blog-13273897.post-30489268868744705952006-11-14T11:07:00.000+00:002006-11-14T11:07:00.000+00:00Welcome back! The rest will do you good.Welcome back! The rest will do you good.Brendanhttps://www.blogger.com/profile/14100724378087219960noreply@blogger.comtag:blogger.com,1999:blog-13273897.post-78294285691340180342006-11-14T10:40:00.000+00:002006-11-14T10:40:00.000+00:00Love the pictures of your children!
What a sweet l...Love the pictures of your children!<br />What a sweet looking bunch :)<br />This rest did you well I'm sure and the weight gain too.<br />Both will allow your body to recover.<br />Happy running again!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-13273897.post-88614939800061361412006-11-14T02:36:00.000+00:002006-11-14T02:36:00.000+00:00Beautiful children! My HR has been up for a bit af...Beautiful children! My HR has been up for a bit after each marathon too - I thought it was because I only took two days off. Maybe it's just the hard work in general.Backofpackhttps://www.blogger.com/profile/13779487553272296752noreply@blogger.comtag:blogger.com,1999:blog-13273897.post-55563194124506367482006-11-14T02:10:00.000+00:002006-11-14T02:10:00.000+00:00The break will serve you well in the future. Hopef...The break will serve you well in the future. Hopefully those pounds will come off rather quickly as you get back to steady training.robtherunnerhttps://www.blogger.com/profile/05066981363064781863noreply@blogger.comtag:blogger.com,1999:blog-13273897.post-28364065630011204762006-11-13T23:53:00.000+00:002006-11-13T23:53:00.000+00:00I found with myself that my conditioning kept slid...I found with myself that my conditioning kept sliding downward from the marathon peak for weeks. It bottomed the other day (I think) and now comes the climb back up. The theory is the new bottom is a lot higher than the old bottom.<br /><br />The increase in heart rate most likely is a sign your not fully recovered. Let the slide continue and keep the chin up through this tough time (training - wise).<br /><br />The more you leave on the course, the more time it takes to come back. So in an odd way, it's a good problem to have.Andrewhttps://www.blogger.com/profile/03279497885714621045noreply@blogger.comtag:blogger.com,1999:blog-13273897.post-9069961939797004082006-11-13T22:13:00.000+00:002006-11-13T22:13:00.000+00:00And the kids are CUTE!And the kids are CUTE!Olgahttps://www.blogger.com/profile/00493291972954387932noreply@blogger.comtag:blogger.com,1999:blog-13273897.post-2771516911341718572006-11-13T19:43:00.000+00:002006-11-13T19:43:00.000+00:00Welcome back!
Absolutely wonderful pictures. Perh...Welcome back!<br /><br />Absolutely wonderful pictures. Perhaps one year I'll make it over to run Dublin.UMaine Cooperative Extensionhttps://www.blogger.com/profile/07620176671060057452noreply@blogger.com