tag:blogger.com,1999:blog-13273897.post5748240489559789905..comments2024-02-06T10:16:40.971+00:00Comments on Diary of a Rubbish Marathon Runner: Wrong ReadingsThomashttp://www.blogger.com/profile/07802380462713592586noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-13273897.post-7849291098930026422007-01-12T15:17:00.000+00:002007-01-12T15:17:00.000+00:00You ran 17 miles without eating anything first? Th...You ran 17 miles without eating anything first? The things I'm learning about you today! I'm afraid to run 4 without eating first!jeannehttps://www.blogger.com/profile/15105083650427355181noreply@blogger.comtag:blogger.com,1999:blog-13273897.post-85456735810143370862007-01-06T07:25:00.000+00:002007-01-06T07:25:00.000+00:00Nice work on the runs. Heart rate heading down, ra...Nice work on the runs. Heart rate heading down, race times heading down...even weight heading down...down is good, right?Banking Mileshttps://www.blogger.com/profile/15789661674814564570noreply@blogger.comtag:blogger.com,1999:blog-13273897.post-60303605398148142302007-01-06T06:06:00.000+00:002007-01-06T06:06:00.000+00:00Great run today, it looks like your body is absorb...Great run today, it looks like your body is absorbing all the training and hard work you’ve put in, congratulations.Michaelhttps://www.blogger.com/profile/14441387101727202416noreply@blogger.comtag:blogger.com,1999:blog-13273897.post-33744470895789064002007-01-06T01:43:00.000+00:002007-01-06T01:43:00.000+00:00I would say that the pace speeding up later in the...I would say that the pace speeding up later in the run with no apparent increase in effort is a good sign. Keep putting in those consistent miles and workouts. I am not sure how you keep motivated with all the horrible weather you have. That's saying a lot since I am from the Pacific Northwest.robtherunnerhttps://www.blogger.com/profile/05066981363064781863noreply@blogger.comtag:blogger.com,1999:blog-13273897.post-57310006635966271482007-01-05T23:59:00.000+00:002007-01-05T23:59:00.000+00:00Great tempo and long runs. There will be days when...Great tempo and long runs. There will be days when you can't get the HR up no matter how hard you try and other days when it's high for no apparent reason. That's why it's good to have your own internal effort meter working. Rock on!Love2Runhttps://www.blogger.com/profile/17862751632099235794noreply@blogger.com