tag:blogger.com,1999:blog-13273897.post3187094618698827095..comments2024-02-06T10:16:40.971+00:00Comments on Diary of a Rubbish Marathon Runner: Training And RecoveryThomashttp://www.blogger.com/profile/07802380462713592586noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-13273897.post-86759874708501958982014-09-05T09:34:35.882+01:002014-09-05T09:34:35.882+01:00Only you could do 70 and 80 mile weeks and claim y...Only you could do 70 and 80 mile weeks and claim you haven't done much training... <br /><br />It's great to see your VDOT stats improving steadily and a evaluation run that was pretty decent too all points to being in pretty decent shape for the Dingle Ultra. It's only a little over 1/3rd the distance you covered in Belfast so it'll be cinch ;-)<br /><br />Best of luck.Robert Osfieldhttps://www.blogger.com/profile/16960356368117573952noreply@blogger.com