tag:blogger.com,1999:blog-13273897.post11745416280936761..comments2024-02-06T10:16:40.971+00:00Comments on Diary of a Rubbish Marathon Runner: Overtraining Syndrome - OTSThomashttp://www.blogger.com/profile/07802380462713592586noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-13273897.post-28706874446459844332019-08-06T14:23:08.012+01:002019-08-06T14:23:08.012+01:00Also with age it is impractical to maintain the sa...Also with age it is impractical to maintain the same training load. Your times when age related are still v good. Ultra runners have to understand that running long distance is always going to compromise the body but make the requisite adjustmentAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-13273897.post-92229241753410269612019-08-06T09:31:36.757+01:002019-08-06T09:31:36.757+01:00take a proper break. take a proper break. Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-13273897.post-10568632328959385902019-08-05T17:41:44.618+01:002019-08-05T17:41:44.618+01:00I hear you. 2 years ago I ran two v good personal ...I hear you. 2 years ago I ran two v good personal marathons within a short period of time assuming I would recover and be ready for another training cycle. however 4 failed marathon attempts I have just faced up to the fact that's it over really. I can't run even a basic slow pace over even 10 miles while faster speed work is beyond me. It could be age, boredom or bring worn out. I've seen it a lot with running friends. I've no easy answerscathalhistoryhttps://www.blogger.com/profile/04722281301610566026noreply@blogger.com