tag:blogger.com,1999:blog-13273897.post116006752167943908..comments2024-02-06T10:16:40.971+00:00Comments on Diary of a Rubbish Marathon Runner: SetbackThomashttp://www.blogger.com/profile/07802380462713592586noreply@blogger.comBlogger12125tag:blogger.com,1999:blog-13273897.post-1160223430538996892006-10-07T13:17:00.000+01:002006-10-07T13:17:00.000+01:00I'm with Olga and everyone else.Your body is sendi...I'm with Olga and everyone else.<BR/>Your body is sending you a strong message, don't be thick headed, listen to it and rest.<BR/>Your in great condition and a few days of rest will allow your body to heal itself, fight off the bug, and get stronger.<BR/>Remember, it's not during the run/cycling/speedskating etc. that we get gain strength, it's on our rest "days" when the body heals itself from the damage we caused doing those activities.<BR/>Feel better soon Thomas!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-13273897.post-1160161213696638842006-10-06T20:00:00.000+01:002006-10-06T20:00:00.000+01:00You do know of general idea of overtraining=sick. ...You do know of general idea of overtraining=sick. Your body is talking. rest:)Olgahttps://www.blogger.com/profile/00493291972954387932noreply@blogger.comtag:blogger.com,1999:blog-13273897.post-1160159034765363822006-10-06T19:23:00.000+01:002006-10-06T19:23:00.000+01:00I am with Hilda, the miss of a long run won't have...I am with Hilda, the miss of a long run won't have an effect on you. On the contrary it could be a help to recover strenght.Black Knighthttps://www.blogger.com/profile/09283409222072090440noreply@blogger.comtag:blogger.com,1999:blog-13273897.post-1160151117728566212006-10-06T17:11:00.000+01:002006-10-06T17:11:00.000+01:00Hope you fell better soon.Hope you fell better soon.Michelehttps://www.blogger.com/profile/06236816832391740728noreply@blogger.comtag:blogger.com,1999:blog-13273897.post-1160137997188451162006-10-06T13:33:00.000+01:002006-10-06T13:33:00.000+01:00Know exactly how you feel :{Hope you're feeling be...Know exactly how you feel :{<BR/><BR/>Hope you're feeling better by Monday.Suehttps://www.blogger.com/profile/16140521672043945207noreply@blogger.comtag:blogger.com,1999:blog-13273897.post-1160114723058939732006-10-06T07:05:00.000+01:002006-10-06T07:05:00.000+01:00Back off a day and hit it again when you feel a li...Back off a day and hit it again when you feel a little better. You've come a long way, no sense making yourself sicker.Philhttps://www.blogger.com/profile/04350841837453498786noreply@blogger.comtag:blogger.com,1999:blog-13273897.post-1160089603269106902006-10-06T00:06:00.000+01:002006-10-06T00:06:00.000+01:00It is the enjoyement of missing a long run what ma...It is the enjoyement of missing a long run what makes you feel guilty, but after all the running you've made certainly it won't have an effect on yo.<BR/><BR/>Recover soon.Hildahttps://www.blogger.com/profile/11844841928699319816noreply@blogger.comtag:blogger.com,1999:blog-13273897.post-1160087756923790402006-10-05T23:35:00.000+01:002006-10-05T23:35:00.000+01:00Yup, backing off is the way to go. You've already ...Yup, backing off is the way to go. You've already done the work and are just icing the cake now. I know you'll still feel guilty about missing it (as I did 3 weeks before WG) but don't worry.Love2Runhttps://www.blogger.com/profile/17862751632099235794noreply@blogger.comtag:blogger.com,1999:blog-13273897.post-1160075569310662022006-10-05T20:12:00.000+01:002006-10-05T20:12:00.000+01:00oh no! take care of yourself.oh no! take care of yourself.onepinkfuzzyhttps://www.blogger.com/profile/04051876085727067200noreply@blogger.comtag:blogger.com,1999:blog-13273897.post-1160073127233848812006-10-05T19:32:00.000+01:002006-10-05T19:32:00.000+01:00Thomas,That's smart move.When in doubt..back off.Thomas,<BR/><BR/>That's smart move.<BR/><BR/>When in doubt..back off.Cliffhttps://www.blogger.com/profile/03227378544813320248noreply@blogger.comtag:blogger.com,1999:blog-13273897.post-1160070907162195562006-10-05T18:55:00.000+01:002006-10-05T18:55:00.000+01:00Such is life when small children share your house!...Such is life when small children share your house! <BR/><BR/>I think you are so strong in your training right now that this little setback won't hurt you at all. Rest up, feel better on Monday!Backofpackhttps://www.blogger.com/profile/13779487553272296752noreply@blogger.comtag:blogger.com,1999:blog-13273897.post-1160069727318705372006-10-05T18:35:00.000+01:002006-10-05T18:35:00.000+01:00I can't help doing what I always do, which is tell...I can't help doing what I always do, which is tell runners to back off and take a day off to recover. <BR/><BR/>Of course I'd never do this myself.<BR/><BR/>Also, with all the guff I give you about shoes, I think you should just go with the Nimbus for the race. You know they work, they don't give you blisters, and you're used to them. Next year when you're under 3 hours you and I can get some matching Asics.Mikehttps://www.blogger.com/profile/10573945547139938065noreply@blogger.com