Since there is nothing to tell about my running, I have a few titbits to show. The first thing is a video of me and Shea in Trabolgan. I know you can't see it, but this really is a video of me and Shea. You'll have to take my word for it.
And then there was the twins' birthday party. Niamh made two cakes, and this time she has truly surpassed herself. Those are genuinely made by her, no professionals involved. Unsurprisingly, the boys loved Sepron the Sea Serpent, while the nameless princess one was the girls' favourite. They didn't just look good, they also tasted yummy, which is why my weight keeps ballooning. Let's hope they are right when they say the pounds will come off once you're back into training. This didn't happen after Dublin, but maybe I'll have more luck this time.
- 28 Apr
- 4 miles, 33:38, 8:24 pace, HR 149